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Overcoming Emotional Eating Overeating Raw Emotions Weight

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Uploaded by on Nov 4, 2008

** Lost 88 Pounds ** in 8 Months
This is my weight loss journey, my emotional journey.
Im proud to say that I did not let food comfort me during my time of need.
Instead I let my friends and family comfort me to deal with the feelings. I also used exercise to help me through this emotional time.

Don't Quit by Jill Wolf

Don't quit when the tide is lowest,
For it's just about to turn;
Don't Quit over doubts and questions,
For there's something you may learn.
Don't quit when the night is darkest,
For it's just a while 'til dawn;
Don't quit when you've run the farthest,
For the race is almost won.
Don't quit when the hill is steepest,
For your goal is almost nigh;
Don't quit, for you're not a failure
Until you fail to try.

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Uploader Comments (fatty2slim)

  • Sorry your sad, hope you feel better soon. :) And you are FAR from mean and concieted just the opposite. ;) Best of luck you're doing great!

  • Thank you so much. I know its apart of life and I will feel better soon (hugz)

  • keeep your head up i feel your pain.

  • thank you so much :)

  • nobody hates you!!! hurry up with the bikini post im excited for ya!! :)

  • I can't wait to get into the bikini :)

    I just put up a new video with what exercise I'm doing to prepare for it.

Top Comments

  • You are an inspiration Cindy. Sorry about the break-up and the loss of your Mum. Wonderful things come from hard times, and the way you are dealing with everything is a perfect example. Keep up the great work. YOU GO GIRL!!!

  • You are such a strong, beautiful woman...I am SO like this!! I have let food comfort me in my darkest times and I TOTALLY understand turning to "comfort foods" instead of loved ones. You are SUCH an inspiration. I am weighing it at 280 so I know I have a lot more to lose than just weight...if I don't lose it I lose ME and you have helped me see that I need to JUST DO IT. Bless you and may you continue your physical, mental, and emotional journey!!

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All Comments (68)

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  • you're crazy

  • this is so boring...

  • Hi Cindy, I just want to know where is your other clip of emotional eating? I need to watch it since I had been eating emotionally for age. Thank you :-)

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  • you go girl!

  • i wish the best for you and ur heart will mend you r doing awesome we r here for you hon...i sub 2y...

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