Jiu-jitsu Lessons - From butterfly guard to mount

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Uploaded by on Jan 23, 2011

This video was made by a student of the American Top Team of West Sample in Florida USA. American Top Team is in no way responsible or liable for the misuse of this video.

Please, do not try to practice the jiu-jitsu lessons presented on this video without the guidance of a qualified professional. If you do so, it will be at your own risk.

This video was recorded, edited and published by Elias Barbosa with the verbal consent of Professor Vinnie Werner. The creator of this video and those who participated in it are in no way liable for its misuse.

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  • @spillrjuice Its good to have a variety of techniques to deal with weight issues brother. It depends on the level of the person you are fighting, his natural balance, etc... I have swept people much larger than me with this, but only on beginners to intermediate. It takes an explosive fast movement to pull this off on larger more experienced people.

  • Is this a good technique if the training partner is 3 times heavier than you? Thanks so much for the video really helps in training..

  • Come train Elias! Miss you bruddah

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