Guided Meditation Part 1

The following seven primary chakras are commonly described: 1. Muladhara (Sanskrit: मूलाधार, Mūlādhāra) Base or Root Chakra (ovaries/prostate)
2. Swadhisthana (Sanskrit: स्वाधिष्ठान, Svādhiṣṭhāna) Sacral Chakra (last bone in spinal cord *coccyx*)
3. Manipura (Sanskrit: मणिपूर, Maṇipūra) Solar Plexus Chakra (navel area)
4. Anahata (Sanskrit: अनाहत, Anāhata) Heart Chakra (heart area)
5. Vishuddha (Sanskrit: विशुद्ध, Viśuddha) Throat Chakra (throat and neck area)
6. Ajna (Sanskrit: आज्ञा, Ājñā) Brow or Third Eye Chakra (pineal gland or third eye)
7. Sahasrara (Sanskrit: सहस्रार, Sahasrāra) Crown Chakra (Top of the head; 'Soft spot' of a newborn)

Category:

Education

Tags:

• chakra
• meditation
• yoga
• prana
• Muladhara
• Swadhisthana
• Manipura
• Anahata
• Vishudda
• Ajna
• Sahasrara
• healing
• spirituality

[SEXePAGAN]

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