Shaun T Insanity Workout - This is just the warm up!
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Uploader Comments (ljacevedo88)
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All Comments (7)
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You made it look so easy lol good job!
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@ljacevedo88 I appreciate it, Thank you!
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That's wonderful!! I'm about to start Insanity and Im so excited! Any tips?
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woww! you look great(:
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XORedDiamondOX it is actually not that easy LOL! The first time I did it I was really struggling through the warm up... right now I actually have 4 days left of the whole Insanity program, and i am in great shape... I can say that Insanity does work! Are you thinking of doing Insanity?
ljacevedo88 5 months ago
That's great! I guess the main tip would be to go at your own pace and it's important to keep a good form with all the exercises. The workouts are hard, but when you begin to see results, it feels awesome! Also, don't forget to try to eat right, this will actually help you throughout your workouts since they drain so much energy out of you...
ljacevedo88 6 months ago
Thanks :) I could barely finish the warm up the first week I started... and this is day one of week 4 and I've seen a great improvement!
ljacevedo88 6 months ago