Beginners MMA Workout
Loading...
Top Comments
All Comments (27)
-
These 5 are your best? haha c'mon
-
@mdodt16 hahaehahahahahaha...you made my day
-
u call those pushups?cmon women!!
-
@Gen1us2k When you punching, you your legs not working. push-ups must me so fast as you can. So.. It's NOT MMA. It's martial aerobics
-
Go to fitness, bro.
-
Omg this is very good i trained kick-box,but i can say this is very good workout,very useful video!!! Greeting's from Serbia!
-
just a tip for beginners that this video missed, stretching cold muscles is pretty much useless..i've trained with several mma, hockey and basketball trainers who have all told me to do my stretching after some type of a warmup (jog, stationary bike etc..)
-
when it comes to burpees the dude in the far right is the man to learn from
-
@therealmartinez Why do assholes like this have youtube accounts...
4:58
MMA Workout Drillsby eendstertkapsel103,078 views- 0:41
Justin Bieber Doing Work In the Weight Room!by NOdOEJOP796,505 views
- 13:03
Steven Seagal Training with Lyoto Machidaby sseagalmojopriest1,071,559 views
- 4:30
20 Minute Conditioning Circuitby mstehle142,089 views
- 2:02
Conditioning For MMAby GTSPerformance73,841 views
- 6:55
Strenght & Conditioning Circuit 1 1/3by MuscleWarfare24,351 views
- 7:58
Workout for fighting enduranceby BUDDHASPORT19,672 views
- 8:05
George St. Pierre's grappling instructional Part 1by timmyxdl20,512 views
- 2:18
Get Ripped In One Move: Everest Climbby mikeycko269,249 views
- 2:01
How To Get 6 Pack Abs Fastby isatoritech681,588 views
- 8:40
CrossFit - UFC Fan Expo Men's Dummy Carry Toes-to-Barby CrossFitHQ91,360 views
- 12:10
GSP Workout MMA Fighter Conditioning (George St Pierre)by Barduliarra240,959 views
- 7:44
Muay Thai, Amazing way to train and make fitness funby roughneckasian26,985 views
- 5:54
MMA circuit training!by armenius4417,484 views
- 3:53
MMA Top 10by ab5211428,204 views
- 2:20
Rashad Evans MMA Tutorial 2: Takedownsby tobogganier85,167 views
- 1:12
MMA Training: Throw the Perfect Hook Punch with Jay Glazerby theperfectpunch33,204 views
- 5:42
MMA Workout Exercises for Punching Powerby ericwongmma57,155 views
- 5:01
Clay Guida MMA Fighter | Kettlebell Training | Albuquerque, NMby FIREBELLZTV201,730 views
1 person forgot to stretch
mdodt16 1 month ago 10
at 5:13 I thought it was Stephan Bonnar :D
nateisgreat1134 3 months ago 2