Things To Keep In Your Freezer and Fridge To Help You Lose Weight

http://www.peertrainer.com/tip_of_the_day.aspx Jackie Wicks takes you through her fridge and freezer to show some specific items that can help you make vegetables taste good, help you make a quick healthy snacks for the kids, and why you always want to stock up on frozen fruits and greens. One of the ideas presented is to take one of the best tasting tomato sauces, Moms, and use it on almost anything as a quick seasoning.

Category:

Howto & Style

Tags:

• how to lose weight
• healthy stuff for kids
• peertrainer

[PointingTheWeigh]

Very helpful!

Thanks

Hugs

[PEERtrainer]

thank you!!

[123336aw]

I have a question.. in your program it says we can eat unlimited items from the left hand side but some of those items such as sweet potatoes or peas and even cauliflower and grapefruit still have calories. so should we count the calories from these vegetables?

[cherd1971]

this is great :):)

i am loveing all your tips your so right you need to have these things

or you could fall back into old habbits

[dsrtflwr]

I prefer kale.  Very light taste.

[silentsoliloquy82]

I like making strawberry, banana, and spinach smoothies.

[jenniphergreer]

love this girl!

[MrsBrookaltimore]

Great tips!