Wong Fei Hung Iron Wire Form ( 鐵線拳)
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Uploader Comments (supercnman)
Top Comments
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I just know the Iron Wire but Sifu Ng Bing give me special knoledge it come from Wong Fey Hung.
I feel the incredible benefit after only one week
of practice.
I'm glad for this trasure: Thank you so much Sifu
2 years ago 4
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NonComedian,
You know what? I would not point out too many things right here in the msg broad
as this could teach guys - bloody damn silly ones like you. Wake up NonComedian, you got to adjust your knowledge in the martial art (chinese) !!!
Do it, as only this could help you a better view.
2 years ago 3
All Comments (43)
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From the look of it, I've found this form to be very good for body strengthening, internal and external, especially the breathing techniques.
Do you know anyone here, who you would recommend, teaches this form in NYC or where I can get a tutorial or lesson teaching it?
Many thanks.
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This is very good!
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ARGH M SO PUMPED!
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that was my reply to someone's comment
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It is called dynamic tension strenthening to condition small muscle fibers. small fibers can only be conditioned in this manner. when time comes to use short power, the major and minor fibers will be ready for it.
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This is how tigers can remain strong without constantly running. They naturally use dynamic tension all the time.
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Iron wire is part breathing and part dynamic tension.
dynamic tension is good to keep the small muscle fibers active and strong. When comes time to use short power, your small muscle fibers will already tuned for it.
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Iron wire is part breathing and part dynamic tension.
dynamic tension is good to keep the small muscle fibers active and strong. When comes time to use short power, your small muscle fibers will already tuned for it.
This is how tigers can remain strong without constantly running. They naturally use dynamic tension all the time.
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Iron wire is part breathing and part dynamic tension.
dynamic tension is good to keep the small muscle fibers active and strong. When comes time to use short power, your small muscle fibers will already tuned for it.
This is how tigers can remain strong without constantly running. They naturally use dynamic tension all the time.
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maybe, i just don't understand. Why is he using so much muscle? Is that suppose to develop power?
NTNGUYEN 4 years ago
Using the correct breathing and strenght to develop the internal power.
supercnman 4 years ago
may i know where is this?china or where?
monkeywyk 4 years ago
Hong Kong
supercnman 4 years ago