Pro Back Training with Renaldo Gairy & Darren Oliver

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Uploaded by on Jun 3, 2011

Strong-Athlete.com catches up with National Level Bodybuilding Sensation Renaldo Gairy and Canada's #1 Bodybuilding Guru Darren Oliver. They take us through an intense back training workout as Renaldo prepares to win his IFBB Pro Card later this year.

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Sports

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  • R.I.P Darren.  Love you!

  • R.I.P Darren so sad

  • @fantacular I will  ty :D

  • he's just another hater. ignore him

  • on the one arm row...you say it keeps it on the lat "wing" and off the other muscles. I am not seeing what you do different to accomplish this. I tkind looks like any one arm row. I think I missed somethine...is it a matter of squeezing anf "feeling" it? I am always looking for a new way to tweek things and would love to know about this twist on a favorite.

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