Wendy the truth that you share is always delivered with love,even when you are upset with people feeling sorry for themselves and not doing the work. I have either looked at or listened to every one of your videos. Never have you ever been hateful with your messages. It takes a strong person to do what you have done. I am glad that you are here to be a resource to us.
Well done you! Glad to see you winning!! Keep on pleasing yourself, that is what you must do and it is doing your body good :) Looking fab, love ya ;) You have found your magic recipe for life and it is awesome to watch!!
1) Love this video - your videos always help me with my "head work". 2) Wow, 20 miles! It's crazy to think about how mind boggling that is to me right now, but a year ago running 2 miles was mind boggling to me. Ha! It's so interesting to me to see how my paradigm changes through this journey. Maybe some day I actually WILL run 20 miles myself! Have a great run, Wendy!
Serious IS as serious does. The rules would work for everyone if they really committed. Some people are lying to themselves about what they're really eating.
I love that you put back out there that you aren't perfect 100% of the time and that in order to reach that goal, you had to put the bright lights on your demons. Sometimes we all forget that the people we watch are just as human as ourselves. Thanks for sharing!
oh...and i think last week was a tough week... maybe a little hormonal week?? lol! like i told you on facebook...i think that everyone has a right to say what they feel..and that we shouldn't take it as "we are being thrown under the bus" if we don't agree with it. We're all different people.. we shouldn't HAVE to agree w/each other about every point..but hey, we can love each other and encourage each other..in my book, thats all that counts! <3
all your videos are great videos... you are being you, no apologies needed for that, girlie! i think you are living an amazing journey... it is YOUR journey and that's all any of us can talk about anyway, right? to me your videos are a "take no prisoners" approach to the journey.. and alot of people need that... I know I do! Keep being you, let others be them, and all the diversity will make the world an interesting place to live! Your message is my message.. thats why it resonates!
how do you do daily exercise only eating 800 to 1000 calories per day? It seems a little on the unhealthy side to do long term. I would like to try it if it really works. I have a hard enough time cutting my calories to 1200, can you really fit all your protein into only 800 calories? I have been doing an hour of cardio every morning and sometimes I gain weight even though I dont eat after 4pm. I cant get out of the 160's for nothin :(
It is a complete MENTAL game! Something has to turn on in your mind to be successful. I hope your run went well! Can't wait until I am doin' the same :)
Wendy the truth that you share is always delivered with love,even when you are upset with people feeling sorry for themselves and not doing the work. I have either looked at or listened to every one of your videos. Never have you ever been hateful with your messages. It takes a strong person to do what you have done. I am glad that you are here to be a resource to us.
blessedinmyownskin 3 weeks ago in playlist More videos from bandedwendy
I love your style you rock your ass off !!!!!!!!!!
TheBypassman 1 month ago
Well done you! Glad to see you winning!! Keep on pleasing yourself, that is what you must do and it is doing your body good :) Looking fab, love ya ;) You have found your magic recipe for life and it is awesome to watch!!
BeTheBestMe 1 month ago
1) Love this video - your videos always help me with my "head work". 2) Wow, 20 miles! It's crazy to think about how mind boggling that is to me right now, but a year ago running 2 miles was mind boggling to me. Ha! It's so interesting to me to see how my paradigm changes through this journey. Maybe some day I actually WILL run 20 miles myself! Have a great run, Wendy!
oldbooknewlook 1 month ago
Serious IS as serious does. The rules would work for everyone if they really committed. Some people are lying to themselves about what they're really eating.
missrhonda87 1 month ago
I love that you put back out there that you aren't perfect 100% of the time and that in order to reach that goal, you had to put the bright lights on your demons. Sometimes we all forget that the people we watch are just as human as ourselves. Thanks for sharing!
AmalCPhT 1 month ago
oh...and i think last week was a tough week... maybe a little hormonal week?? lol! like i told you on facebook...i think that everyone has a right to say what they feel..and that we shouldn't take it as "we are being thrown under the bus" if we don't agree with it. We're all different people.. we shouldn't HAVE to agree w/each other about every point..but hey, we can love each other and encourage each other..in my book, thats all that counts! <3
MissJanieHere 1 month ago
all your videos are great videos... you are being you, no apologies needed for that, girlie! i think you are living an amazing journey... it is YOUR journey and that's all any of us can talk about anyway, right? to me your videos are a "take no prisoners" approach to the journey.. and alot of people need that... I know I do! Keep being you, let others be them, and all the diversity will make the world an interesting place to live! Your message is my message.. thats why it resonates!
MissJanieHere 1 month ago
how do you do daily exercise only eating 800 to 1000 calories per day? It seems a little on the unhealthy side to do long term. I would like to try it if it really works. I have a hard enough time cutting my calories to 1200, can you really fit all your protein into only 800 calories? I have been doing an hour of cardio every morning and sometimes I gain weight even though I dont eat after 4pm. I cant get out of the 160's for nothin :(
girlygirlaura 1 month ago
It is a complete MENTAL game! Something has to turn on in your mind to be successful. I hope your run went well! Can't wait until I am doin' the same :)
britsband 1 month ago