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BabyFit's Guide to Using a Stability Ball During Pregnancy

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Uploaded by on Oct 29, 2008

BabyFit's prenatal fitness specialists show you how safely to use an exercise ball throughout pregnancy and even into labor. Find more info about pregnancy and exercise at the 100% free site www.BabyFit.com.

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Sports

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  • All of the babyfit video's are great for me with my at home gym...Im 5months had to take 2wks off exercise and jus got approved to start again...so thanks for these video's!

  • Thanks for the advice! I just hit 6 1/2 months pregnant and just got a ball!

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