FitGamer Recipes: Spice Muffins

A spice muffin recipe that's low on fat, calories and sugar and provides lots of nutrients and fiber! Feel free to chop an apple into the mix to bulk them up more, as they're fairly small muffins. :)

1/2 cup all purpose flour
1/2 cup oats
1 teaspoons baking powder
2 teaspoons cinnamon
1/2 teaspoon salt
1/2 cup applesauce
2 tbs butter
1/4 cup brown sugar
1/2 cup milk
1 egg, beaten

Mix together dry ingredients in medium bowl, mix together wet ingredients in separate bowl (sugar & butter, then egg, then applesauce, then milk). Mix dry and wet ingredients together until just combined, fill into muffin pan (about 1/2 to 3/4 full), bake for 18-24 minutes at 400 degrees Fahrenheit (200 celsius).

Category:

Gaming

Tags:

• low-sugar

[decisive42]

Is it possible to do it without the applesauce? (Horrible cook here, and the look of applesauce makes me feel sick.)

[Saonserey]

@decisive42 If you increase the butter and milk content by a bit you can leave out the applesauce, yes. Applesauce is a good substitute to shave off some butter, which is why I use it in most healthy recipes. =)

[Meowmeowcathi]

Hey, Like the videos! Just a suggestion, Could you try make a video on how to make snacks that dont require baking or cooking :P. Being a guy i have little experience in the kitchen and often tend to burn stuff. Keep up the good work!

[Saonserey]

@Meowmeowcathi Best time to learn TBH, a lot of great chefs are men and it'll impress any girl! =P Baking/cooking really isn't hard if you start with simple things, and it doesn't get much more simple than muffins, lol.

[weasle37]

So...the banana and cocoa oats have been my go to breakfast over the last month or so. I have literally changed only that and drinking only bud select 55 for wehn I want a beer and I lost 11 pounds last month. The oatmeal keeps me full for HOURS, I am down to 235 now and am just amazed everyday how something so small can have such a big impact. Thanks for the recipes, I never realized how much difference oatmeal would make.

[Saonserey]

@weasle37 Go you! Great to hear! Small changes are all it takes for most people, and the best thing is that those small changes make you feel a lot better and inspire more changes =D

[forkittens]

what lvl does this turn grey at?

[Saonserey]

@Xzyria199 It's Halo Reach.=P

[ReeceHendyy]

tbh, The shirt gave me the "like."

[MojoInBlue]

nice video ! and you beautiful :D

[OfBastionTwilight]

These muffins have too high of a Glycemic Index. gross.

[CupcakeIdeasForYou]

I like to try this spice Muffins mix with apple chunks. Do you think it was a good ideas?

[darkmason12]

Im going to be making this for my Food tech class Next Week :)

[Pottsy194]

Omg i need a rogue t-shirt T_T



[pb25812462]

How about spice BREAD? eh? (WoW reference)

[Potame25]

To replace the butter, i'd use low fat buttermilk (about half a cup)

And to get a different taste, replace the applesauce with blue berries (a cup)

Yummy :D

[MrJonsanford101]

Your face is smooth and creamy!

[TheAfterlifeguild]

@TheNikkayyheylee, She gets many of her T-shirts from the J!nx Shop I believe.