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POST TRAINING WORKOUT

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Uploaded by on Oct 4, 2007

POST MOVEMENTS

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  • very nice i wish more people like you post some videos that are usefull to players like me

    continue the good joob sorry if my english was any errors

  • i only see a boy trying to learn and to make himself a better player ....whats the mater boys???

    all of you are tim duncan ?? jajjajaa

    thanks , im learning too .

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All Comments (47)

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  • Great post work out. I am going to use this with my son. Thk u.

  • @khaiping1994 - i don't think so... he was just pivoting

  • wht should i comment-,-

    "LOL"?

  • MR. Fundementals!!!

  • 2:11

    トラベリングに見えました

  • is there walking at 4.45?

  • Great video man. I'm a Coach, Personal Trainer, Basketball Clinician and Skill Instructor out in Jersey. To all players who watch this vid, I encourage you no matter what skill level you are at right now, to incorporate these drills in your personal practice time religiously, until they become second nature. For those who do, I guarantee in 6mo. from now you WILL be deficating on your competition. Work hard, DON'T QUIT and above all have fun. I wish you all success. God Bless

  • You guys,he is moving slow so that we get it,sometimes you need to see the move slow especially if you're not that experienced.It's not because he can't go any faster!I agree,the music is gay! :P

  • gonna be praticing 2 post moves a day :D

    wanna get as many post moves in me as posibal

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