The Bikini Abs Workout-

This sexy, fun workout will help you sculpt your waist, burn calories and gain confidence as you strut your stuff in a bikini. Watch out- it is harder than it looks!

Click below to join the INNER CIRCLE FitClub today! Get healthy Food Plan, detailed Training Schedule and unlimited access to private workouts videos: http://www.tiffanyrotheworkouts.com/j...

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[Shreya Chopra]

that was intense! best workout i have done in a while! i was just wondering, if you are on a tight schedule before vacations, what sort of diet should i be having along with lots of core excerises and cardio.

[TiffanyRotheWorkouts]

Join my INNER CIRCLE FitClub for basic 3-month-membership program! Get a food plan, training schedule, more (private) workouts and have a lean and sexy body in few weeks!!!

[aria465]

tiffany let's say i will be doing this everyday...how long will it take me to see a difference? i know you can't tell me exactly but tell me approximately...please answear to me...(i am 5.7 tall and i weight 143 pounds)

[TiffanyRotheWorkouts]

depends, please check my Fit, Fierce and Fabulous video - frequently Asked Questions. You will find answer there. Approx, 1-2 weeks

[DelaFuente I]

Tifanny what do you mean with 3 times in a row...One right after the other? Or in the same day?

How many times a week,everyday?For it to really work out!

[smithraymond09029]

I'm sure this video has lead to a lot of "wrist workouts" too.

[Mia Pastel]

Continue!! But stretch! Stretching is key.

[Arko Day]

Hey there, have you tried "Musclegend" (just search Google)? On their website you can watch a nice free video explaining the right way to build up visible lean muscle easily while shedding body fat as well. Brian is among the numerous guys who enjoyed good results by using this system. I hope it works for you as well.

[Yaritza mendoza jimenez]

i feel like a worm

[Boeboe Pile]

That's great! Your husband will be in for a great surprise when he gets back :)

[trodrodt]

Tiffany I love your work outs! My husband left for boot camp and I wont see him for two months! I've been doing about 4 of your videos a day and he has only been gone for 2 weeks and I've already lost about 1 jean size! I can only imagine how healthier and more comfortable Ill be in my body in 2 months. Thank you Tiffany Rothe

[nussimuck]

when did this get age restricted?? really love it but i'm 17.. not fair!

[Jessica Lipbalm cure]

When You work out and your body hurts alot the forst week u need a break or still continue?