Meditation: The Heart-Lotus - Episode 7

Meditation-Silence. Listen to the silence within you and learn the ancient art of meditation. Within each of us, a tranquil inner world lies waiting to be discovered. Here, the silence, stillness and peacefulness of our deeper, spiritual nature can be experienced through meditation and flow out into every part of our life. Meditation reconnects us with the bright and positive qualities of our heart and the greater happiness and delight of our souls. "...Try to imagine a lotus inside your heart. Then try to imagine that the lotus is not only inside your heart, but that your heart itself is a lotus..." - Sri Chinmoy
http://www.srichinmoy.tv

Category:

Entertainment

Tags:

• meditation
• beginning
• exercise
• ancient
• art
• Sri
• Chinmoy
• listen
• silence
• within
• you
• soul
• spirit
• love
• god
• trancsendence
• heart

[kateeverson]

beautiful