Kortney Olson's Cross Fit Training

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Uploaded by on Jan 20, 2012

Kortney Olson's cross fit routine, start with two reps (22 minute
workout) and work up to 5 reps (I hour)... If this doesn't improve your
cardio fitness and endurance, nothing will....

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Sports

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Standard YouTube License

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Uploader Comments (konfidencekortney)

  • lol! been doing cross fit/super cross since 2009. it's awesome for keeping in top shape. gotta mix it up baby!

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All Comments (6)

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  • You are superwoman you put me to shame!!

  • Now she's doing crossfit... oh lord. She's unstoppable!

  • You're looking great Kort, keep it up!

  • I think you would kick ass in MMA.

  • u and Dana Lynn Bailey r mixing it up with crossfit. good shit

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