Jiu-Jitsu & Judo Submission Moves : Jiu-Jitsu & Judo Submission Moves: Arm Bars

The arm bar submission move is performed from a guard position and can be very painful on the elbow. Perform arm bars on an opponent with tips from a martial arts instructor in this free video on jiu-jitsu and judo submission moves and grappling techniques.

Expert: Angel Perez
Bio: Angel Perez is the sensei and owner of Champion Martial Arts USA in Miami, FL. He started practicing martial arts at age seven.
Filmmaker: Paul Muller

Category:

Sports

Tags:

• jiu-jitsu
• jujutsu
• jujitsu
• submission moves
• martial arts
• holds
• chokes
• grappling
• grabbing
• self-defense
• ground fighting
• combat sports

[handsomegorilla]

bad to cross your ankles, you don't get as much pressure and it makes it easier to get stacked

[thekickass327]

why watch it if u are so good and know everything do u just watch it to post mean comments

[ClaytonsTv]

0:42 . Fixes the other guys shirt FTW!

[TheLtMajor]

@pigpod12 ur retarted, they would MURDER you

[waldomarek]

damn... i'm missing the loud taps on the mat :(

[TheTonka35]

if he stacks u keep the arm push him over wit ur legs he hits the floor n u hav the standard armbar position

[thecockdock245678]

 you mean look at 0:35

[RebelWrestler45]

Never cross your legs when executing the arm bar from guard. You can cross your legs on the arm bar if you have taken out your opponent's base, but the bottom leg should be over the head. In other words, do the opposite of what this guys is teaching.

[RKOviperRandy]

nice submission but looks kind of gay :D

[mistermischief1234]

How much do I pay for this 1 minute lesson? $50.00? $100.00?

[ZeGervasio]

this is a joke right