YOGA, COOLING DOWN

Cooling down is a very important part of a yoga routine

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[Rasmuzzen]

What do you think..if I would like to have a 20 min. morning program, is it better to do the same exersices everyday or should I do different to vary?

[yogatic]

HI Rasmuzzen,

I would definitely vary a bit, ... Its fine to do something for a while to really get it, than do something else, variation is always good!

:) Esther

[ryanjm]

Nice videos. Very relaxing. The thing on the side of your face looked like some sort of weird growth and kinda disturbed me for a bit until I realized it was the microphone!

[yogatic]

Hahaha !

[nanquan491]

Ester, you are very attractive! :]

[aviva22]

Dear Esther,you can`t imagine how much I do appreciate your videos.Your calming and yet stimulating presence is a gift.Love this last video too.

[charlieswebsies]

I think this is exactly what I've been looking for. Thank you Esther, I've subscribed. ;)

[yannirepeynado]

I was looking for some good yoga routine and all I could find was one minute videos, a waste of my time.  I'm not very familiar with yoga but your videos are great! This has convince me to buy your dvd. Thanks!

[mraxus]

nice socks :)

[SoloSrbija]

GREATE videos its easy to understand.....tanx.

[Rasmuzzen]

Love the way you say "body"