Here's the types of pitches in the video order: 4 seam, 4 seam, 2 seam, splitter, curveball, screwball, curveball, 4 seam fastball (&4 seam slo-mo). I am throwing from 70 ft from the backstops on flat ground, no mound. I would appreciate any advice on obvious corrections in my delivery and how I could gain velocity. Constructive criticism please. Thank you!
Agreed. Otherwise mechanics look pretty good. Tho at 0:26 you can see your elbows are higher than your shoulders which can add stress to your arm. Your release point would be hard to pick up for hitters.
rjh6510 1 year ago
You need to drive harder toward home plate dont leave your right leg hanging like dead wood bring it around hard to a full follow through in a squared up full closed possition. The more you drive with your legs the more velocity the less strain on your arm and the stronger you'll ber later in the game
leopardilures 1 year ago