Taiji 24-step
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Uploader Comments (hcshi)
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All Comments (7)
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When I was in China last I got told to relax the mind body and spirit before doing any forms. This comprised of doing 8 relaxed breaths. I think this is what he is doing. I think there is a number of reasons for this:
A.After 8 breaths you are in a suitable frame of nimd and you are relaxed.
B.You become aware of a natural rythm so you do the form in a natural timing and rythm.
C.The number 8 is very auspicious number!
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ah...thanks
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It's not really Yang-style; all the movements are Yang-style, but it was composed by a Chinese government council in the 50s. But yes, it is very easy to learn, and has many good fighting techniques in it.
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what style?
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he was standing there doing nothing for a long time, and the video is really bad quality
zukoshot 5 years ago
In the video, he stood there for about 20 seconds.
In the actual demonstration, he stood there for about a minute before moving.
As for the quality of the video, it was shot using a mobile phone, so you may want minimize it instead of using the default window size.
hcshi 5 years ago
Yang style. Very basic and simple to learn.
hcshi 5 years ago