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How To Do Yoga Poses For Beginners : How To Do A Plow Yoga Pose

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Uploaded by on Mar 20, 2008

Learn how to do a Plow Pose in this free online video on yoga exercises for beginners.

Expert: Samantha Raphael
Bio: Samantha Raphael, R.Y.T. has been practicing Yoga for eight years and teaching for three.
Filmmaker: Samantha Raphael

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 3 dislikes

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Top Comments

  • that was a scary pose. i imagine doing that myself and end up breaking my spine.....

  • that looks incredibly odd. lol

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All Comments (27)

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  • Creeper guy at the gym "stop trying to suck your winkie"

  • this is scary

  • lol

  • i love doing it xx

  • I can do this :D

  • Sam I slowly return my legs to the ground to receive an ab workout. As an instructor do you agree or disagree? I will follow your direction. I am one of your subs. Thanks again. Hope you and your love ones are having a great holiday.

  • this takes me back to when i was 15 and learned to reach my dick.

  • ur legs look creepy lols :D

  • Well I gave it a go, and managed to get my legs about 45 degrees back from the vertical, with a slight tingling sensation in the base of my feet and a painful neck. I've stretched for years but can still not toes my toes, I think I have a medical problem.

  • my knees keep bending :(

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