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THIS WILL KICK YOUR ASS

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Uploaded on Sep 22, 2010

http://www.youtube.com/arj3191

Twitter:
http://www.twitter.com/fitnesswithaj

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http://www.facebook.com/group.php?gid...

The hardest thing to when transforming your body is to burn fat and build muscle at the same time. This is a little workout that I put together that encourages fat burning and muscle building.

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