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Uploaded by LegendaryStrength on May 25, 2010
http://www.legendarystrength.com - Block weights, what they are and how to use them to build a strong grip, particularly the pinch. Find out more by reading the article on the siteJoin me on Facebook - http://www.facebook.com/legendarystrength1
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I started doing this recently, only I catch them by the widest side. Feels good (using blocks from 25 lb dumbbells)
warriorfire8103 1 year ago
wear protected toe caps!
bizzyfingers 1 year ago
I enjoy how practical you are about this. You have a good, no-nonsense delivery that is perfect for the subject matter.
TimothyChenAllen 1 year ago
Great video Logan, nicely done!
RiseAboveStrength 1 year ago
@grasseline Block weights are awesome. They are a staple of my routine. Great video, Logan!
JeddJohnson 1 year ago
I love these eccentric ways to work out
grasseline 1 year ago
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I started doing this recently, only I catch them by the widest side. Feels good (using blocks from 25 lb dumbbells)
warriorfire8103 1 year ago
wear protected toe caps!
bizzyfingers 1 year ago
I enjoy how practical you are about this. You have a good, no-nonsense delivery that is perfect for the subject matter.
TimothyChenAllen 1 year ago
Great video Logan, nicely done!
RiseAboveStrength 1 year ago
@grasseline Block weights are awesome. They are a staple of my routine. Great video, Logan!
JeddJohnson 1 year ago
I love these eccentric ways to work out
grasseline 1 year ago