OFFICIAL WORKOUT PLAN!!!

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Uploaded by on Mar 11, 2009

JoWork's Plan
CopyRighted Music Madonna "4 minutes"
& Lil Wayne" Lollipop"
Jowork's Audio

  • likes, 1 dislikes

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Uploader Comments (JoWorkTv)

  • lol this was so good :)

  • thanks man! Im glad you liked it!

  • Good video! Gonna have to do this, this weekend.

  • I wanna see u do..go head lol

  • dang jo u go have a nigga passin out in my room lol.....but im go look good tho!!!! lol

    luv ya bro peace!!!!

  • u so silly but thanks for checkin it out man!

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All Comments (27)

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  • I'm I watch this video just to see him do that ugh i feel like a pervert

  • (grabbing lotion) lol

  • i wud BEAT

  • lol u did that yo

  • A HOT SHITTY MESS!!!!!!!!!!

  • Umm thank you for gettin me right where I needed to be.. . cot dayum boi,...

  • yes it did!!!! :o)

  • thanks a million ima try these workouts and health tips and see what i look like by the summer or by the end of it lol and if I like what i see then ill post b4 and after pic. xoxox

  • yo where u at I need a workout partern

  • This seems easy to follow...I think I'm gonna try this...esp. Step #8...I need toning in that area..LMAO

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