Using your office chair can help you perform some useful yoga stretches that will help alleviate stress. Learn to stretch out your hip and glute muscles from a yoga instructor in this free yoga video.
Expert: Cassie Naumann
Bio: Cassie Naumann developed the styles of Lyenger, Ashtanga, Viny, and Hatha Yoga.
Filmmaker: MAKE | MEDIA
nice tits
myBird0 3 years ago 17
Nice video... helps while working..
pvgeorge 3 years ago 4