Office Chair Yoga Stretches : Office Chair Yoga: Hip & Glute Stretch

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Uploaded by on Jun 16, 2008

Using your office chair can help you perform some useful yoga stretches that will help alleviate stress. Learn to stretch out your hip and glute muscles from a yoga instructor in this free yoga video.

Expert: Cassie Naumann
Bio: Cassie Naumann developed the styles of Lyenger, Ashtanga, Viny, and Hatha Yoga.
Filmmaker: MAKE | MEDIA

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  • nice tits

  • Nice video... helps while working..

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  • hard to do while wearing a suit

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