Excellent Pranayama Explanation from Himalayan Yoga Swami
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@TheAmal89 right.
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The best pranayamas: rechaka, purva, kumbhaka .... for the translation to be thorough
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@ARUNPR86 What do you mean, what do i mean by Out of Body Experience? You never heard of that before? It's just like the yogi in this video says. At 2:24 he says, "So many beautiful places. That place you cannot see with your eyes here." etc, etc. A lot of yogis downplay out of body experiences because it diverts you from fully realizing your true nature. But it's definitely an option once you get into the meditative state, if you can still the mind and get that far.
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@espionaj008 What do you mean by 'Out of body experience'?? Can you explain more, please?
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After having some mild out of body experiences, I listen to this guy and think "o shyt this guy's serious!" (I would never have taken this seriously before)
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@TheUtuber00 Yes, through practise...then u know u would probably describe it with words the way he did also. Its such a basic but essential tool! Just do it and thats it. No need for words.
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@kierbaudy the best way to learn is from an experienced teacher. Videos will help, but having a teacher there to guide you will help tremendously. I'd recommend finding kundalini classes in your area. Hope this helps!
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just breath
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Question is how do you know you're doing it correctly? So many different ways of practice.
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What this man is saying is very real but can only be understood through practice, and it's very easy to go a whole lifetime without an "eye opening" experience. Drug prohibition and religious conditioning have done a good job at keeping people from their potential.
TheUtuber00 2 years ago 28
When hes explaining about the experience after 1hr practice hes talking about the out of body experience, very advanced soul, great inspiration. Thanks for posting.
Bodybuilderdk 3 years ago 25