Deadlift Form Check: 400lbs. 5x5, this is the third set.
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also, lift more with your legs. when you bring the weight down, lower it with your legs, don't just drop it.
martinp973 1 year ago
lower back is wayyyyyy too rounded, plus you're like jerking back when you stand up. just get to the upright position and that is far enough. don't lean back, and maybe go a tiny bit slower.
martinp973 1 year ago