Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

How to Overcome Scary Feelings of Unreality & Anxiety

Loading...

Sign in or sign up now!
2,500
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jul 16, 2009

This video shows an easy way to prove to yourself that you really do have control over those scary feelings of unreality that are so often associated with anxiety. Provided by Eloise Jameson of www.anxietyproblemssolved.com

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (4)

Sign In or Sign Up now to post a comment!
  • good exercise

  • i get exactly the same i sometimes feel like even my hands arnt mine or my voice :/ really fucks me off

  • i hope it helps with me i have issues of high anxiety and sometimes this feeling of unreality hits me so bad:(......everything irritates me try looking at ppl and ask to myself if they are real or not....its a very scary experience!!!!

  • very nice

Loading...

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more