http://www.fourhourworkweek.com/blog/ This is the 4hww success Year 1 analysis on how I hacked my mental state. I found everything I observed to be super fascinating. I share exact how tos throughout the whole video which is just about 10 minutes long.
They have really helped me find control and peace no matter what crazy life situations happen. And this past year I have had too many to count.
I highly recommend you read Tim's new book "The Four Hour Body" to learn more about the slow carb eating method. It's super easy to do and you get tone fast. http://fourhourbody.com/
Check out this incredible video from Tim Ferriss about the eating method http://www.youtube.com/watch?v=LIVmsIJyj3A
@jheckiii Glad it helped you :) I actually stopped making these because I got embarrassed. Yes, who Gary is inspires me everyday. He is one of the most dynamic people I know. Completely positive attitude no matter what the challenge cc: @geemisner
4hwwsuccess 10 months ago
Your video was very inspiring, as I'm going through a very tough transitional time in my life. Gary's video was extremely motivational. Thanks so much for sharing. How can I get in touch with you?
jheckiii 11 months ago
@geemisner It's all you ;)
4hwwsuccess 1 year ago
wuahh your the best i love you! :) im gonna have to give you A++++++++ for proactivity this year. 2011 baby! xoxo talk to you soon
geemisner 1 year ago
@HappyMompreneur Completely agree! :) Thanks for all your support. Means a lot.
4hwwsuccess 1 year ago
You go girl! You look so happy and radiant! Gary's video inspired me too-still can't believe Tim used my video as an example! :) How awesome that y'all have become friends. Congrats on your experiment. "You can't always get whatcha want. But if you try sometimes, you just might find...YOU GET WHAT YOU NEED!" Looks like this journey gave you just what you needed. :)
HappyMompreneur 1 year ago