Yoga Poses for Energy : Yoga Warrior Two Pose for Energy
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While the instructors stance and head position are incorrect in this video, I think it is more from paying more attention to being filmed than a poor yoga practice, as her instruction is fairly good. However when in warrior two, the front heel (the bent leg) should be in line with the arch of the back foot (the straight leg), and the gaze should be focused in drishdi (focal point) over and through your front middle finger.
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Cool video ... thanks!
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I LOVE HER CONTACT ME IF I CAN GET A VIDEO OF THIS INSTRUCTOR WHAT IS HER NAME..
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I LOVE THIS INSTRUCTOR SHE IS PERFECTLY DETAILED, I WISH I COULD TALK TO HER AND GET A VIDEO OF HER BEING MY BEDROOM IS SO SMALL I CANT DO ALL POSES IN MY ROOM...WOULD LOVE TO TAKE HER IN MY LIVING ROOM ON DVD IS THERE AWAY TO CONTACT HER >PLEASE EMAIL ME AT DREADLISA@YAHOO.COM
1 year ago 2
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Congrats to her husband / boyfriend or whatever...
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A yoga video with a McDonalds ad. Ironic indeed.
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Great
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Dont be silly this lady is a lovely women.Plus her yoga has been very helpful to me.
RockandRoller918 2 years ago 6
i think the demonstration was really helpfully. she also anticipates the mistakes a beginner could make.she teachesquite well. thanks
farawaytreee 3 years ago 4