HIIT - High Intensity Interval Training: Pure Cardio - Fitness
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Uploader Comments (TheBarefootWarrior)
All Comments (18)
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Great stuff - thank you!
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Finally some good inspiration!! Have been looking for exercises that is HIIT targeted and that is possible to do indoors... this is perfect. Keep up! ;)
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you will gonna get bruises in your knees dont you think?... But I have to say, awsome video, awsome body congrats
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@ThePumpkinSerpent If you don't have an interval timer let me know and I will hook you up with a link to an online timer. :)
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Hey girl! Great work!
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hola melisa oie q' bna rutina y bno d' nuevo exelente video cudiate bye
kiss-es
btl_spider
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@TheBarefootWarrior ??? well it's incredible tough, especially those jump tucks and those kicking "things " LOL, my favorite was those "box jumps" I admit my step was not as high as yours :-D, I'm going to try to do workout 1 x per week, with my MB45 Kettlebell rotations for 6 week, after that I'll really be able to tell you how it went :-D, that if I still around to tell you about it :-D.....Thank you M for a great workout and thanks for sharing, I actually love the whole workout
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Melissa, one more suggestion: the audio in your videos is not very easy to hear. Could you do something in order to speak louder (or increase the volume of the microphone or something like that). Thanks.
fishing691 1 year ago
@fishing691 I am so sorry about that. I had a different camera whose audio was even worse if you can believe it, lol. DH got me a mic, I just need an adapter to hook up the mic with the camera. Hopefully by the time I "get back" it will all be taken care of. I know it's hard to me from a laptop, especially when I am not right on top of the camera so feel free to ask me anything you didn't understand or hear me saying. :)
TheBarefootWarrior 1 year ago
Boo for this being your last video in a while :( :( :( But GREAT workout, as always chum :D
Kitty8Tim 1 year ago
@Kitty8Tim I know, I am sad too. But I really do have to focus on higher priorities for the time being. I may do a Saturday workout this weekend, though :)
TheBarefootWarrior 1 year ago
Awesome...I'm doing this on Thu
msbarb1 1 year ago
@msbarb1 How did it go??? You didn't cuss me out, did you? Because I already did. :o)
TheBarefootWarrior 1 year ago