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Uploaded by cutiesmuscles on Jan 30, 2011
Flat bench press of 85 lbs. x 3 reps. I'm working on reaching a 100 lb. 1RM and would then like to begin repping with 100 lbs. +
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good job keep working at it, but I agree why use the machine?? and why have a spotter on a machine?
Nikilwig 4 months ago
haha why use a machine?
BotActionAndy 7 months ago
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good job keep working at it, but I agree why use the machine?? and why have a spotter on a machine?
Nikilwig 4 months ago
haha why use a machine?
BotActionAndy 7 months ago