Brad Pitt Abs- How To Get Abs Like Brad Pitt From Fight Club
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Uploader Comments (JMillerRippedMuscle)
All Comments (31)
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okkk, actually its more around 4 to 6 percent body fat, and u have to eat high protein and very clean diet, no bread. tons of cardio and high intensity workout.
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@smokeyscoobz well i do legs on the days where u do cardio which are friday and saturday. I run on treadmill then i follow up with leg workout, doing 3 leg machines and doing 3 sets on 15-20 reps. I workout abs almost everyday but again on Friday and Saturday are when I really workout abs with various methods.
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@JMillerRippedMuscle what about legs?
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@JRLOC488 what do you do for your legs, and how many times a week you work out your abs?
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@TheOrderOfThePoodle yeah cause you need a chef to make oatmeal and tuna sandwiches
2 months ago 2
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I'm sure Brad Pitt had a personal trainer and chef.
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@TheRealEmskiHelp ahhk thanks
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what if a person already has a low body % ? and a high metabolism?
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what if a person already has a low body % ?
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@sunnyGsss I doubt the cigarettes were real. You see what they want you to see.
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very helpful my friend! thank you!!!
panos666V 9 months ago
@panos666V I'm glad you liked it :)
JMillerRippedMuscle 9 months ago