Keeping Fit in Your 50s - Aerobics

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
5,384
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jun 30, 2009

Available for purchase at http://www.acaciacatalog.com ! As metabolism begins to slow in your 50s, regular aerobic exercise helps combat weight creep, increase energy and relieve stress. Its not just about looking good anymore. Its about feeling good and having fun! From the DVD, Keeping Fit in Your 50s.

Category:

Howto & Style

Tags:

License:

Standard YouTube License

  • likes, 1 dislikes

Link to this comment:

Share to:

Uploader Comments (AcaciaFitness)

  • was lookin for some thing like this.

  • There are also Keeping Fit in Your 50s: Flexibility and Strength programs available on the website.

see all

All Comments (2)

Sign In or Sign Up now to post a comment!
  • come workout

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more