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2010 Canadian Indoor Rowing Championships

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Uploaded by on Feb 7, 2010

Ken Costello Wins Gold
Defends his 2 x championship
Mens 40-49 Sr Mens Master HW
Time 6:26.3

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Sports

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Standard YouTube License

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Uploader Comments (lorraincostello)

  • I wouldnt say pulling above the shoulders is efficient..

  • @hlangen You could be right, technically, however, watch the Canadian Mens 8 Olympic medal winners train on the ERG Google M8+:Pain Contest

    I can't post the link.

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All Comments (8)

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  • the reason he's pulling the handle near his face is because it gives him more length for a lower split...i'm pretty sure every rower knows that one.

  • why is he pulling the handle towards his face??

  • YAY GRANT!

    you were so close to winning!

    ;)

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