The King of American Weightlifting (Captain America)
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Uploaded by 4derrick on May 5, 2006
Derrick "4D" Johnson is the only active lifter that is a National Champion and is a full-time Head Coach that produces National Champions. He established the out of state tuition waiver for LSUS and created the only collegiate program (Lindenwood University) in USA history that gives scholarships (includes all costs associated with traveling to competitions) to weightlifters around the world. The 1st African American to be a Head Coach of an International trip for USA Weightlifting, and one of the youngest coaches to be a Head Coach. Alot of lifters have lifted and when they were finished you never heard from them again, all they did was take and never give anything back and are all partially responsible for USA Weightlifting being on the verge of bankruptcy....
2004 62kg. American Open Champion
110 kg snatch
Team: Lindenwood Lions
Lindenwood University Olympic Weightlifting Head Coach
Team USA Head Coach for 2010 Youth PanAm-Championships
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- 158 likes, 95 dislikes
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Uploader Comments (4derrick)
Top Comments
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i like how he drops it like " yeah i just did that bitches"
8 months ago 17
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he weighs about as much as my leg lmao
4 months ago 7
All Comments (248)
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when is the rest of the world gonna catch up with the metric system ffs
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@sjm39 Do you honestly think that comment made you off as smart or witty? I sure hope not. Olympic style lifting takes an incredible amount of strength. BTW, how far are you on Skyrim right now?
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@khonfosh Ouch!!!
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nice lift
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C'MON DEREK!
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Nice lifting! A lot of people hatin out there!
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@aLazytoeProduction Its called a Snatch. Much harder and requires one to begin with less weight, but much more effective when it comes to overall muscle explosion.
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The king of american weight lifting is like being the best minor league baseball player ever.
sjm39 2 months ago 4
@sjm39 haha thats funny.
4derrick 1 month ago
Well its easy its only 110 lbs
nodepoopteg 4 months ago
@nodepoopteg the weight is in kilograms
4derrick 1 month ago 3
@4derrick You're all natural arn't you?
bubbabobroy 5 months ago
@bubbabobroy Yes, and I'm also enrollred in the random out of competition drug testing
4derrick 1 month ago