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Uploaded by kassons4 on Dec 21, 2008
Basic set, 255lbs for 10 Reps, no spotter
Sports
Standard YouTube License
mannnnn thats some good strenght did you do 255 before you did 325 or after your workout
nwcomet 1 year ago
@nwcomet before 325... only flat benched this day, nothin else
kassons4 1 year ago
i wish i had a bench i have to bench on crates with no spot so i have to pull the weights to my lap then roll it to my chest then bench
burninhell1991 2 years ago
nice bro good work check out my videos let me no peace
charlesmcwilliams 3 years ago
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mannnnn thats some good strenght did you do 255 before you did 325 or after your workout
nwcomet 1 year ago
@nwcomet before 325... only flat benched this day, nothin else
kassons4 1 year ago