How to Do Bowflex Exercises : Squat Exercises Using Bowflex System
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they make a squat attachment for the b.f. power pro....
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lol seriously? Does this really work? Can you move/remove the bench?
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this guy is pooor as fuck
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I have been a body builder for years and competed using NO steroids. Never would I touch most machines but I have been using the total gym and bowflex and friends still think I am training hard at the gym. I don't have time to go to the gym and I get a great workout. Feels better on the joints also. If you are not going to compete than I think both work well.
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@ErikVaughnDillinger Sit down brother.
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@headbangers67 lmao ooooh that explains it now. Ok, didn't realize you were retarded, sorry man, I don't pick on the mentally ill, I thought you were a regular person.
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@ErikVaughnDillinger i feel i acomplished a number of things, firstly telling people that this equiptment is kack, and secondly, telling you to fuck off you slaaaaaag. good day to you sir.
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@headbangers67 good for you, now that you talked shit about the bowflex... what do you feel you accomplished? aside from looking like a douchebag and a dick to most people that is
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@Airbornerock : no, actually you're pathetic....are you seriously getting upset because of headbangers67 comment?.....the best squat comes from a free bar.
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I don't think the squat is low enough. Can I move the bench out of the way?
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@headbangers67 your pathetic
Airbornerock 2 years ago 8
the exercise this machine is attempting to simulate is a squat, and the squat on this machine is pathetic compared to a free bar squat.
headbangers67 2 years ago 6