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Super Food Green Smoothie

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Uploaded by on Aug 29, 2008

How to make a delicious super food smoothie. I use bananas and raw cacao powder, along with greens. Tastes like a chocolate milk shake.

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Education

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Standard YouTube License

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Uploader Comments (frankferendo)

  • oooooh, good idea!

  • I use a Vita Mixer blender and love it!

  • I don't know how many calories in the drink. I myself don't believe in counting them. If you eat the right diet you will not overeat. The trick is eating the right diet. Finding it is an individual thing and takes time and work.

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All Comments (18)

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  • ha ha, love the video...but the Ben and Jerry's T-shirt doesnt match your healhy eating!!

  • Hey Frank! I love your video, but I am a bit concerned with the amount of sugar in that smoothie. Might I suggest adding a bit of cinammon and or cayenne pepper to help :)

  • Get the vita mix on ebay

  • You blend foods in your mouth.

    Perhaps your concern is that a blender will impart heat and oxygen into the food. Even if that is your concern, I can't agree with the notion that blended blueberries + heat + oxygen = can of coke (which doesn't even use REAL sugar but HFCS).

    FAR STRETCH MY FRIEND!

    Read End The Fed by Dr. Ron Paul.

  • U can Get it in the frozen section in supermarkets. I get mine in Tescos or

    Duns stores, It comes in frozen cubes

    I blend mine with frozen carrots, than i add Whey protein and it is not bad at all.

  • Where do you get frozen kale

  • I just heard yoday on health show not to blend fruits. they said when blending blueberries,it;s equal to a can of coke. ouch! and that's a low glycemic fruit! they said blended fruit raises glucose and insulin,what a bummer! can you imagine banans? so bumed to hear this.

  • what kinds of blender is that?

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