Posedown Episode 5

This episode marks the halfway point in the season, and it's jammed packed with Robert Hatch's Training Tips, an Athlete Profile on Maryjo Cooke, Nutrition Tips with Hilda Castillo, and Silvio Samuel in the Posing Routine of the Week. Please visit http://www.thefitshow.tv for a higher quality version of the Posedown, and to check out all our other fitness series for free.

Category:

Sports

Tags:

• fitness
• bodybuilding
• workout
• training

[frankvaccaro]

they don't get older , they die before all that

[majorlifts]

OMG 7:30 how low is that bathing suit?

[waysideqwe]

she is my...teacher o_O

[chickenwar1]

Miss Elliot is my P.E. Teacher everyone thinks she is a pornstar for some reason

[theboiYo]

@cabrame lol and from that i know yours is worst

[Kidcouger2]

Me gusta @ Mrs.elliot

[cabrame]

bodybuilders have extremely poor diets.

[Ryizle7]

ITS MISS ELLIOT!!!!

-ryan kordich

[tl2xx]

this must be the worst advice ever, 10-9-8-7..and so on.. rofl.

Building volume this way without steroids, is hopeless,

These guys dont get big , because of their knowledge. Most of them get big despite of their knowledge.

[enjoymyhoneys]

see more at enjoymyhoneys(.)com !!!!!!

[aerialfury]

OMFG shes in Orange county!

[johnrocks613]

she is my P.E teacher at lexington jr high