I Lost 40lbs! My Weight Lose Secret 港女怪招勁減40磅

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[gubibaby]

其實太細個減肥係咪唔好? 唔係瘦底既有無方法唔會反彈?

[brenbrendada]

@gubibaby 最好發育後減，節食反彈機會大 :)

[illpoool]

跳繩減肥work唔work?

[brenbrendada]

@illpoool Work! 我同男朋友都會一齊跳繩架！:)

[brenbrendada]

@BelieberEunice 其實由細到大都係好醜樣，又肥又醜，

連朋友、親戚都笑我，大個之後想改變自己，

好似化妝、減肥，以至做人方面都想積極d，

唔想因為外在而影響自己想法同未來。

扮靚唔係一件膚淺既事，由自身開始作出改變，

令自己明白所有事都可以靠自己能力去改變命運，

自強不息，永不言敗最重要。

[brenbrendada]

@VenusTang90 Yes! an apple for whole day! But I have to say that this is NOT a healthy method.

[babekurav3v]

好正呀 我都想有LOVE 咁我有動力減lor ...

[honeyhoneyhoneyb]

超級support ! 我都要減肥減肥, 等我都試下你d方法 嘿嘿

[AneehsBi]

@CO2LEUNG 其實你一D都唔肥, 岩岩好. 但如果你唔想再肥就要控制好飲食.

不過158cm 先重45kg. 仲要24吋腰. 同你一樣高度既我恨左好耐都冇:'(

[CO2LEUNG]

我想問呢,,我F.1果陣先34KG

依加F.3成45KG,158CM高

我腰圍24吋,有少少肥肉

但我練開田徑,玩短跑,但減唔返啲肥肉!

塊面又肥左,一見面,個個都話我肥左,

我依加去吉野家要食兩碗飯!

我成日都想食少啲,但愈食愈多,

一日要食5餐,我點算好?!!

唔想愈尼愈肥!

[brenbrendada]

@shanaghost 最好發育後減喇！ :)

[shanaghost]

@brenbrendada  15歲可以嗎?

[wyc3]

Tip for you, Congrats on the weight loss but when i was watching you squeeze yourself into tiny clothes and check out the fat, you can't lose that particular area by just eating right. If you want to that to be smaller, you just gotta put in the minutes with light weights and core exercises.