Mark 225 deadlift PR, then EPIC FAIL!!!

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Category:

Education

Tags:

• exercise
• weightlifting

[somertyme23]

This is a modified sumo stance deadlift, which is why the hands are inside the legs. Agreed, his form is less than perfect.

[iknowwhathappened1]

He's an old guy, and it looks like he's trying hard. I'm very impressed. The average North American his age never steps into a gym. I'm from North America, so I do know. I know it's not good to generalize, I don't hate where I live, I'm just very impressed.

[saiyaniam]

Teach him how to deadlift first!

If you are a trainer you should be ashamed of letting him lift with out first protecting him from bad form.

[ItzTravisB]

lololololololololol strong form there personal trainer! where the f*** is this so that nobody makes the mistake of hiring your ass?

[sebaswildboy]

wtf!!

[bsullivan161]

He's lifting more than he should.

[dchen345]

I hope the camera guy dies.

[bgjon87]

This is less than perfect form but @ 225 I believe the trainer was correct in letting him do it. 225 will not hurt your back unless you are extremely weak and ou have to have a lot worse form than this... Good job to both of you

[kosMAGNET]

lol this trainer is a deuschebag, he trains people and videotapes and puts them on youtube if they're not doing something right that he taught them. DUMBASS

[czoraa21]

ok i really really hope you did not teach him to deadlift like that because that is the worst form i have ever seen!! take off two 45lb plates and start over!!!

[SpeedoJoe]

There are far worse form videos on YouTube than this guy. He's doing pretty well for a new lifter in his 40s (I think).

I do have to echo saiyanaim's comment, though. Don't get him lifting so much yet. Form matters.

[dubmixxer2]

if that was sumo stance then your a shitty ass trainer cause that was horrible and his back was rounded so hes gonna get hurt too