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Barbell Clean and Presses

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Uploaded by on Mar 1, 2008

Category:

Howto & Style

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License:

Standard YouTube License

  • likes, 1 dislikes

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Top Comments

  • horrible form

  • horrible!

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All Comments (8)

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  • Wow. This is a Gay Clean, not a Power Clean!!!!

  • Everything is fucked up here. From your shoes to your head. Actually its a perfect example for bad form.

  • This is as gay as it gets. Go do some french curls and preachers curls on the machines. Then go find some whore in the gayest club.

  • @mrwhippy40 Not explosive at all, in fact he is SLOW. When you clean it up, you squat down to catch the bar. He just upright rows the bar and reverse curls it, and it looks like he's gripping the bar instead of resting on his shoulders with a clean grip. Granted, the weight looks light for the purpose of the video and he is trying to do it slow and controlled to show form, but the clean is explosive. If you want to learn form, watch olympic athletes clean.

  • @bobbycat8 what's he specifically doing wrong?

  • fuck this gay-ass shit

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