Master Accuracy Week 1: Direct Shot - Medium

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Uploaded by on Jan 26, 2010

A three-man game motion drill which produces a ball to run on to and score with. It's all about getting your body shape and foot plant right.

Download the PDF for details on
sets, reps and rest: http://www.bit.ly/MADownloadPDF

Want the full four weeks of Master Accuracy?
Go Elite: http://www.bit.ly/nikefootballplus

  • likes, 2 dislikes

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Top Comments

  • nike wee need exercices to do alone

    thanks

  • Unfortunately not all of us can play football on 24/7 treated turf and in a giant bubble.

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All Comments (23)

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  • i have and ankle injury and watching these videos makes me hungrier to get back

  • I wonder how many times these guys missed the target area?

  • All their boots are the same :D

  • @mattstar102 who told u my drill?

  • notice the big hole in the back of the net

  • @mattstar102 well that's even easier! than this

  • people who want to do solo drills

    use a wall

    get rid of B

    A passes to wall

    wall passes into space

    run onto it

    SHOOT!!!

  • @Witcherq you just need stork-like concentration, a squid-like movement and the reflexes of a cat

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