2011 Workout Update.. Change your mind.. Change your life!

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Uploaded by on Jan 15, 2011

Change your mind to change your life.. Stick to your goals and you will achieve them.. Join me at http://www.beacbodycoach.com/4seasonsfitness

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Uploader Comments (MrNJ456)

  • Not sure if you're even gonna read this now but i'm waiting for you to make another video haha

  • @Cre8ionz I'm still training... took a break from youtube.. but I always respond to people. Stay tuned.. I'm got something coming soon.

  • Glad to see you I was wondering what happened to you

  • @mauricestaples I'm still here X'ing it out. I took a little break from youtube, still working the game plan, still working my body. How are you? HNY. Stay strong!

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  • 3 weeks ago I changed my mind from " I would like to Lose weight " to " I have to Lose weight" haven't missed a single day in 3 weeks.. Btw I'm on phase 2 doing Doubles.. 2 workouts a day :) right now I'm about 197 6ft2 I wanna be 185-180 doing doubles how long do you think this will take? Btw I lost 8 pounds in those 3 weeks and can see the results.. I really want a coach to keep me going and help me reach my 180 goal if your interested :) glad your back

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