After Medifast 0001
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8:14
How Medifast Worked for Me...75lbs GONE FOREVER!by 1MsSkinniMini3,161 views- 5:18
Tips for Getting Started With Medifast: My Medifast Blogby melissalake10821,215 views
- 4:37
What To Expect When Ordering Medifast (ThinBlog)by KeithQUSMC859 views
- 9:46
Self Discovery thru Medifast Part 2 Lost 52lbs so farby DeAnnmac11,726 views
- 7:32
Dr. Joel Templeton talks about Medifastby doctempdc1,118 views
- 4:48
My 145 pound Weight Loss Journey - Amazing Grace - Medifast - Take Shape For Lifeby BelievingItsPossible4,429 views
- 10:39
Medifast Diet Reviewby diana1nicole1,202 views
- 9:40
Being Honest With Others Take Shape For Life/Medifast 75lbs Goneby DeAnnmac11,294 views
- 9:12
Medifast Week 11by amanda1a1a7,843 views
- 9:59
medifast program part1by jestor134,446 views
- 7:01
Medifast July Update: Weightloss!!by MyJourney0093,064 views
- 10:00
Falling Down 81.8lbs LOST (Medifast/TSFL)by DeAnnmac12,940 views
- 5:13
70lbs GONE (Medifast)by DeAnnmac14,858 views
- 4:26
Medifast Weight Loss Success Storyby discoverdiets10,331 views
- 6:37
Stacey Hawkins Medifast Queen Lean Green Southwest Tilapiaby timesavorgourmet2,816 views
- 3:03
Medifast Weight Loss Photo Journalby iHelpWeightLoss7,343 views
- 9:26
Medifast Month 4by amanda1a1a10,905 views
- 2:05
Flip Flop Medifast Pancakesby smilingsandra1,610 views
- 9:23
8 1/2 Weeks on Medifast - Weigh In Resultsby bellawlblogger1,632 views
I started medifast on Jan. 20, so I guess from that date to Feb. 20 I lost 20 lbs. and from Feb. to March the other 10 pounds. You can lose more on the product but I find that I don't metabolize fast. It all depends on your body. I did the plan correctly and that was just my result. You have to eat 5 of their meals and 1 meal of your own with the correct portion of lean meat and vegetable. You do have to be dedicated in order to stick with it.
ke1shawn 2 years ago
Good job and good advice, but please answer my question because I was considering Medifast. How exactly did you do it--why did it take a month to lose a couple of pounds?
sweetpeaches1 2 years ago