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Proper Pull Up Technique (Part 1 of 2)

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Uploaded by on May 24, 2011

http://fitness.mercola.com/sites/fitness/archive/2011/06/06/is-this-the-best-... Internationally renowned natural health physician and Mercola.com founder Dr. Joseph Mercola and Darin Steen demonstrate proper pull-up techniques and the discuss the benefits you can gain by using them. Part 1/2

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Top Comments

  • Thumbs up if you think the guy in the red looks like a beastly Mark Wahlberg.

  • Dang, Dr. Mercola gettin' ripped!

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All Comments (16)

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  • Hey doc give us an update you must be ripped by now

  • Wow Darin is strong. If I hung on the bar that long, while talking, then that would have been my workout... Lol! Glad I came across these videos with Darin. The best I've seen on youtube yet.

  • At first I was like, "Why the heck is this video 11:21min?" But, it was a very thorough explanation. Thank you. :)

  • John Malkovich got tank!

  • @buster560 I was just thinking that!! thumbs for you

  • awesome

  • Will keep practicing my pull up!

  • i have an iron gym for pull-ups and its great! as long as you're under 200 lbs it should be safe for your doorway.  got it at walgreens for $15 a while back

  • Wow didn't know you worked out with Darin, cool!

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