"The Hand to Foot Workout": Originated By Mr Fit Like Me

Lose weight, tone up, and burn fat with this workout. It has cardio, muscular endurance, and yoga techniques.

Category:

Howto & Style

Tags:

• The
• Hand
• to
• Foot
• Workout
• Originated
• By
• Mr
• Fit
• Like
• Me

[datboikel08]

The jumpin is good cardio and the side leg lifts r good for the love handles but i dont think i can do the ones leanin on the side but i like all of em tho i guess i gotta practice great videos man

[fitlikemeforfree]

@datboikel08 Thanks....the jumping gets me everytime....if I do 50 of them and then do exercises after that I feel like I'm going to throw-up...thats when I know I'm working out good though

[Choco2485]

i know this doesn't relate to this video but what kind of shoes do you recommend wearing for outside and inside workout

[fitlikemeforfree]

@Choco2485 It depends on what type of workout your doing, most of the time I wear Jordan's because they are so comfortable....unless I'm running the track...then I wear tracks shoes....I have on track shoes in the video because I forgot to switch my shoes before the video

[datboikel08]

So when u get that feelin that means u r doin somethin when i did it i thought somethin was wrong i thought the acids n my stomach were stiring up lol but so far its great (my youtube personal trainer) ppl laugh at me when i tell em my trainer is on youtube lol (glad ur on here)

[fitlikemeforfree]

@sweetmuzic215 Thanks for doing the videos...there will be more to come

[fitlikemeforfree]

@1prettysoul Thanks