Squats with bands (pro light band)

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
427 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Nov 10, 2011

first set focused on controlled descent, fast up
second set on speed down and up

  • likes, 0 dislikes

Link to this comment:

Share to:

Uploader Comments (nba8340)

see all

All Comments (10)

Sign In or Sign Up now to post a comment!
  • @nemtom96 without bands last time i checked 325, should be stronger now

  • @nba8340 How many the maximum squat??

  • @nemtom96 about 88

  • @nba8340 How many kg??? :))

  • Make sure to keep the weight on your heels. I have the same problem sometimes.

  • @myjumpmanual nice man, let me know how you like them

  • cool - just got me some orange bands and going to start doing these. hoping it will make a difference!

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more