Delts (01-05)

[[ DELTS ]]
More DELTS: http://www.youtube.com/view_play_list?p=3E8B8B2E3332710F
hard exercise, treino pesado, entrenamento duro, workout, universal nutrition, frank mcgrath, academia, animal pack, pac, pak, arms, biceps, body, bodybuilder, bodybuilding, chest, costas, delt, espalda, fitness, flex, flexing, gim, gimnasio, gym, mostmuscular, muscle, muscular, peito, physique, train, training, trapezio, trapesio, triceps, weight, treinamento, entrenamiento, entreno, entrenar

Category:

Sports

Tags:

• bodybuilder
• bodybuilding
• workout
• animal
• pack
• pak
• pac
• train
• training
• muscle
• muscular
• fitness
• weight
• gim
• gym
• academia
• gimnasio
• biceps
• triceps
• arms
• peito
• chest
• espalda
• costas
• delts
• deltoides
• ombro
• trapezio
• trapesio
• flex
• flexing
• body
• physique
• mostmuscular
• frank
• mcgrath
• universal
• nutrition
• hard
• exercise
• treino
• pesado
• treinamento
• entrenamiento
• entrenamento
• duro
• entreno
• entrenar

[muscleten]

reason why hes mute in all his videos is because hes setting an example that you shouldnt socialize, or even talk..just go to the gym do your business and get out

[Mongoelg]

Do you laugh after you have completed a set?

He is focusing only on his workout. Sadly this is something you rarely see in a gym...

[lenninx01]

Lol this is all about a rutine, not if he is the best talking about shit. Muscle PEOPLE! rutine!! if you want to hear him ask him for his cellphone lol.

[23julienjulien]

@muscleten .. Who's there for him to socialize with?

[23julienjulien]

He's Posessed!!



[23julienjulien]

Ever notice In all his videos he is alone..? Definitely Scares the Mofo's out of there..

[GodOfGods620]

holy shit his triceps are the size of footballs.

frank is prob one of my favorite bb next to clancy and arnie

[cichmugs]

@krb0123 standing free weight military presses work best for me, but i saw even dorian yates using smith machine. i guess they like it better.

[spooky78]

what a bad camera angels...

[Ironfish0206]

What's the song???

[LifeBodybuilding]

has anyone noticed theres not another motherfucker in that gym...

He's using a smith machine for some safety, because you can swing the weight any way you want, animal or not an injury still takes you out and thats not something he wants.

[krb0123]

@22ImHuge22 oh and also did u really say a fucking smith machine is best for shoulders????

barbell military press>smith machine shoulder press.........ANY DAY OF THE WEEK