Pullups for Beginners

http://www.scoobysworkshop.com
Pullup workout for the complete beginner who cant even do a single pullup. So many of us were needlessly traumatized in PE class because we couldnt do a single pullup. How stupid! PE classes are the precise place where they should be helping kids to get strong enough so they can do their first pullup. Teach rather than embarrass! Not rocket science. I'll teach you how to do a pullup since your PE classes wont!!!

Pullups are one of the most important bodybuilding exercises you can do and this video shows you how to do them at home even if you have no place to do them. Pullups are the exercise that give your back that cobra like flare and they work your biceps too.




This is part of my continuing beginners bodybuilding series.

http://www.scoobysworkshop.com

Nutrition is key to being able to add muscle! I cover nutrition on my website, if thats not detailed enough for you I have reviewed and recommended some excellent books:

http://scoobysworkshop.com/goodfitnes...

You can ask me questions on my facebook page:
http://www.facebook.com/scoobysworkshop

For more information on home workouts, please see my free website (no advertising either):

http://www.scoobysworkshop.com

• Category

  Sports

[connor mccann]

looks like a hench fisherman

[SinerAthin]

A very good video! And... nice hat, haha.

I actually figured out this method by my own when I wasn't making progress, and it really turned things around. It's great to see that I actually stumbled upon an effective method on my own. Makes me feel a little proud ;)

[cva sharma]

Hello there, have you tried "Musclegend" (search on Google)? There you will find a good free video explaining how you can develop noticeable lean muscle very fast while shedding unwanted fat simultaneously. Christian is one of the countless guys that experienced good success by using this method. It might work for you also...

[SCIFIDW]

Wow, this makes a lot of sense. PE is supposed to teach kids to get used to working out so that they can have an organized workout regime when they grow older.

Instead they just ask the kid to do whatever he can do and grade him according to that. Where's the learning?

[Bryan Espinoza]

This is stupid. Whoever can't do one single pull up should obviously start with chin ups to get your biceps more strength first.

[Isanka Fernando]

Hey there, have you seen Rapid Muscle Booster? (Google it) You will find out about the crimes we commit against ourselves. With Rapid Muscle Booster, you will discover how to bulk up fast.

[Bhanuka Chathuranga]

If you are looking to bulk up, you should do a Google search "RushMax Muscle". They will help you get the body you deserve.

[Saso Delov]

Hi there, have you seen Ripped Max Stagger? (Google it) You will find out about the serious crimes we commit against our bodies. With Ripped Max Stagger, you will discover how to bulk up fast.

[Azizi BEL]

More like how to commit suicide by hanging using a chair and Phil up bar.

[Doctoor Punk]

Consult a doctor better :)

[Rmharr Telan]

Scooby! I keep getting these head pains whenever I do pull-ups or just working out in general. The pain is coming from the lower back part of my head. It usually last for about a minute after a set of an exercise, usually pull-ups. I'm really worried because I want to keep on working out but this is really slowing me down. Do you know why this is happening?

[Mia Balangue]

I have fitness testing for pull-ups and I don't know how to do a pull up yet! Any advice?